An appendage of the hair panel, which, like the parts and tissues of other parts of the body, requires adequate nutrition. Different ethnic groups and hair color are also different. Curly hair color is golden, brown hair color red and black, yellow because the hair pigment particles contain copper, cobalt, iron, if it is brown-black, the long-term lack of copper-food, cobalt iron, this inorganic salt, naturally melanin synthesis Will affect hair from black to white.
Some people affect the image of young and white hair, not only affects the image but also affects the mood, you grow and introduce several healthy ways of hair, telling people to be effective in use.
15 grams of powder, partner powder, mix well in a paste heated in cold water and nutrients. Two white hair prescription, 250 ml of fried powder after black sesame powder, griddle powder 250 g, cooking in a fine powder. After mixing two varieties of flour, each 30 g of hot water supply service is accepted.
White hair early outfit, 15 g of walnuts, saute and labeled as a powder. 15 smoker incense of Gorgon, 30-gram black rice monochromatic together. White hair square head, 30 kg sugar black tea, 15 grams of heat for tea cultivation and heat. In addition, the mood, exercise, not to stay all night, but the best guide for maintaining good health.
Eat more walnuts, black peas:
The effect of the health of walnuts, black peas, black sesame seeds, soup, and other bones. A day of preventing hair and brown hair is very effective to eat 1 egg, 2 large walnuts.
Eat more rich minerals in substances:
When people are tired and excess fat and eat more sugar and fat, the body may also create more a medic metabolites, long hair may be slippery. Therefore, it should be noted that iodine, calcium, iron, protein-rich foods prevent hair barrel to reduce acid production.
Juice shampoo:
Juicing peeled fruit, shampoo each time, with warm water, then wash the fresh juice 30 ml equally on the hair, massage the hands for 3 minutes, clean after 15 minutes to wash with water. Hair can be nourished, hair is supple and shiny.
You can tune the body to a long, red color, such as body nutrition, drink tea, or eat honey to drink honey. Logan, date and Chinese wolfberry have a specific blood effect. A rather good tea for the beauty of women, not only blood Qi but Yin Young beauty. There are also nourishing the liver and kidney, and the preventive nutritional hair enhances the effect.
Sweet and warm, with proteins, carbohydrates, organic acids, vitamin B and vitamin E, and phosphorus, calcium, iron, and other trace elements, as well as various rich dates of nutrients, kidney and stomach effect. And for the growth of old age, enhancing the vitality of the body, beauty is very helpful. Dates, therefore, called "nutrition warehouse", can help women Qi and blood at regular costs, to maintain the function of epithelial cells and tissues. And the stomach may be warm, vision is a detection of Huoxue, detoxification, skin moisturizing, black hair should be shared.
We all know, knit walnuts can improve memory, but in addition, have you heard the role of walnut beauty? The walnut also contains a large number of fatty acids, fatty tissue repair and make your hair shiny. In addition, the copper content of walnuts is also very much, it can make a natural warm color panel, and even prevent aging.
Black sesame may be said to have more common black food, black sesame seeds, high nutritional value, stay with a kidney, Ufa, aging, and other black sesame role contain fat and protein nutrition, as well as carbohydrates, vitamins and so much. Black sesame also can hold a variety of essential amino acids, amino acids under the action of a vitamin can accelerate body metabolism, regular costs can play a kidney, Ufa, anti-aging and other effects of weight loss and other effects.
Eat Sweet Sourcing Hair is beneficial, especially like the honey effects are good food, honey is rich in a nutritious, and wide range of foods. Nutritional content in honey can promote circulation of blood, nourishes surprises for hair, but the taste is sweet, but other foods eaten with honey at the same time are an essential element of hair conditioning, a hair is a natural moisturizer, can help hair to maintain moisture.
White rich in vitamins, our hair may be darker. And made by hand, taste sweet and alloy taste.
4 Comments